Activity Level: Light - Moderate
Available: 30 min. before dawn - from Monday to Sunday
Scheduled Duration: 3 Hours
Tour Type: Individual
Meeting Location: Via Marina Grande, 90 Sorrento
Your adventure begins in the soft pre-dawn light at Marina Grande, where our expert guides will welcome you with premium kayaking equipment and a brief safety orientation. As the first blush of daylight touches the horizon, we'll glide silently across the calm morning waters, paddling along Sorrento's spectacular limestone coastline.
The peaceful morning paddle allows you to witness the coast coming alive—fishing boats setting out for the day, seabirds beginning their morning rituals, and the golden light gradually illuminating the dramatic cliffs above.
Our destination is the breathtaking Bagni della Regina Giovanna—a natural sea pool surrounded by ancient Roman ruins that has been a place of significance since antiquity. As the rising sun casts its golden light across the Sorrentine mountains, we'll ascend to a perfect natural platform overlooking the Mediterranean.
Here, our certified yoga instructor will guide you through a thoughtful Sun Salutation practice (Surya Namaskar), honoring the new day. The combination of fresh morning air, the gentle sound of waves, and the historic energy of this ancient site creates an unparalleled setting for mindfulness and reflection.
Following your yoga practice, embrace the invigorating waters with a swim in the crystal-clear natural pool, washing away any remaining tension and completing your morning ritual of renewal. There will be time to explore the fascinating Roman ruins, take photographs, or simply sit in contemplation before we paddle back to Marina Grande.
This experience welcomes participants of all levels, from beginners to experienced practitioners in both kayaking and yoga. Our guides provide careful instruction and support throughout the journey, ensuring a comfortable and safe experience for everyone.
Group size: Maximum 12 participants SMALL GROUP
Swimming and exploration of the villa is not included in the 1 hour tour
Other important information can be found in the ESSENTIAL INFO section, click here.
MORE DETAILSMeeting Meeting in Via Marina Grande, 90, 80067 – Sorrento 15 minutes before departure, introductory lesson and preparation of the kayaks for departure
What to bring: Comfortable clothes for yoga, swimwear, towel, water bottle, camera, Sunscreen & Hat
Includes: Professional kayaking equipment, qualified yoga instructor, waterproof bags for personal items, Yoga Mat
Departure Wait for the sunrise at sea off the coast of Sorrento, then head towards the Bagni della Regina Giovanna
Visit to the Bagni della Regina Giovanna Visit the natural pool of the Bagni della Regina Giovanna, where you can stop for a swim, take lots of photos and explore the Roman ruins
Return Admire the Roman villa of Pollio Felice from the outside and then return to Marina Grande to conclude the tour
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Color Legend:
Bookable
Not Bookable
On Request
